E-BOOK: better, not younger

*Add the E-BOOK to your basket,
*Click on the small basket symbol on the top right-hand side of the page to go to CHECKOUT
*An email Order Confirmation, “Your Order Has Been Received” will arrive immediately in your inbox.
*This email contains the download link. You can download the e-book as many times as you like. The link to download on the right-hand side under the heading DOWNLOADS.
*If you download on the desktop it will be in your downloads and can be saved to the desktop for easy access.
*If you download from the iPhone or iPad via email, the e-book will open in Safari. It can then be saved to your “Books” for easy access.

Like many of us, I have needed a creative outlet to make sense of these unprecedented times.  To calm and occupy my mind I have found writing my biggest source of comfort. How I live the day-to-day and move forwards into the future is more important than ever. So much of what we considered the “everyday” has changed and is in the process of reassessment.

I needed to be reminded to live a more balanced life, to embrace the moment but rise to the challenge. Designing and re-inventing myself in the times ahead is never more relevant. Trusting myself and relying on my instincts couldn’t be more to the point.

Writing down my thoughts and focusing on a better, not younger approach to living has helped me work out what is vital. This is a way of thinking for every decade of our life’s journey. xv